Singing with diaphragm

Posted in Category Open Discussion
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    Karissa Colace 4 years ago

    Hello! Thank you for all your help on 30 day singer! It is so appreciated! :) I have a question! I am not sure if I am singing with my diaphragm or not🤔 Is there way to tell? Thank you! :)

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    Camille van Niekerk 4 years ago

    Hi, Karissa! When we talk about "singing from the diaphragm", what we really mean is singing with the body engaged and maintaining good breath support.

    The goal with breath support is to keep your ribcage expanded so the upward motion of your diaphragm is slowed and your lungs don't expel all their air quickly. The "down and out" motion we talk about (in the course) isn't tightening the abdomen - rather, it's gently pushing "out" with your low abdomen, intercostal muscles, and pelvic floor. So it's less about belly expansion and more about keeping your ribs up and out (which requires you to use your abdominal muscles). 

    The easiest way to feel this gentle pushing down and out (for me) is to use a lip trill: place your hands on your sides or belly, and feel your ribcage expand when you inhale. When you exhale on the trill, try to keep your ribs up! Your abdomen will naturally begin working to achieve that. 

    This tutorial goes deeper into breath support (particularly the pelvic floor) if you're interested in watching: https://www.30daysinger.com/tutorial/breath-control-like-a-pro/1.

     

  • K
    Karissa Colace 4 years ago

    Wow this helps so much! Thank you!😄

  • C
    Camille van Niekerk 4 years ago

    My pleasure, Karissa!

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