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AAbdullah 4 years ago
I'm Actually new here so Idk how to start and make a schedule for exercises
I mean like there's a lot of exercises here and Idk how to use them daily if I did it would take a long long time like hours please I need somebody to explain to me how to take benefits from the course :(
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CCamille van Niekerk 4 years ago
Here's a guide on how to use the course, Abdullah: https://www.30daysinger.com/blog/one-lesson-per-day-how-to-practice-for-the-best-results. Welcome!