Excess Mucus Build-up In Throat

Posted in Category Open Discussion
  • J
    James Steele 3 years ago

    Hi, I'm a new student singer. Whenever I begin my practice singing, my throat often has a heavy build-up of thick, sticky mucus, that interfers with my singing. I know it sounds disgusting, but what can I do? What is the best way of clearing my throat of this thick mucus? Is there a speacial drink or rinse that I can use?

  • C
    Camille van Niekerk 3 years ago

    Hi, James! The best thing you can do is increase your hydration (just plain water) and consider using a humidifier or steamer in the room you're singing in. Many singers warm up in the shower to take advantage of the steam! 

    As for clearing your throat, here's a short video I made on that topic!

  • J
    James Steele 3 years ago

    Thankyou Camille, your suggestions look reasonable. I'll try them and report back to you.

  • C
    Camille van Niekerk 3 years ago

    Sounds good, James!

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